Announcement
Dryland Training
This is a friendly reminder about the start of our dryland training this Tuesday 9/28. We will meet in the lobby at 5:00pm sharp. We won’t have a lot of time, so please dont be late. We will start outside until the weather becomes uncooperative. Have the boys dress in shorts or sweats and sneakers. We’re going to workout for approximately 15-20 minutes and then get dressed for practice. We’re going to work on lateral movements, hand eye coordination and explosion exercises to devlop the muscles necessary to become better skaters and overall hockey players. We have come up with a game plan that will make it fun and enjoyable for the boys, yet at the same time be productive. See everybody over the weekend!